Dr. Stephanie Weiland Knarr is a popular psychotherapist and couples’ therapist in the Baltimore Washington D.C. area and a sought after speaker on the subject of marriage. Dr. Knarr teaches couples how to repair relationships in both the workplace, marriage, and family units. Dr. Stephanie contributes to many online publications as well on the importance of repairing relationships. In the following article, Stephanie Weiland Knarr discusses why marriage is so beneficial in various aspects of life.
Finding the love of your life is a beautiful dream, and it comes with a lot of questions. One of the most important questions to consider is: why does marriage matter?
According to Harvard Health, the overall mental and physical health of a married person is significantly higher than that of single people. Those who choose to get married instead of remaining alone or cohabitating experience benefits socially, mentally, and physically.
When considering marriage, one’s health or social standing may not be the first thing that comes to mind. However, these benefits can help to establish a correct and positive view of marriage. Dr. Stephanie Weiland Knarr explores below the social, mental, and health benefits of marriage.
Social Benefits
Married couples not only reap the rewards of having one another to rely on. They also find companionship with larger groups thanks to their partner. Dr. Stephanie Weiland Knarr discusses below the additional benefits of why marriage matters.
Positive Lifestyle Change
Thanks to the influence of a spouse, one half of a marriage relationship may become more active in their community. For example, the longer an introverted person spends married to an extrovert, the more likely they are to find it easier to expand their social circle.
Lower Risk of Violence
While it is true that crime can strike at any time and in any place, City Journal writes that findings based on a National Crime Victimization Survey discovered that wives are at a lower risk of violence than single women.
Divorced or single women are five times more likely to become victims of violent acts.
Potential Increased Earnings
Dr. Stephanie Weiland Knarr says that contrary to popular belief, marriage isn’t always a financial burden. Married men are estimated to bring in 40 percent more money than single men, regardless of education or job history. Also, the longer a married couple stays together, the more productive their marriage premium.
Improved Mental Wellbeing
In addition to social benefits, marriage is also known to improve the mental health of both members involved in the relationship according to Dr. Stephanie Weiland Knarr.
In 1991 a study performed by psychiatric expert Lee Robins discovered that married men and women have much lower rates of severe depression.
In addition, a couple that is married less likely to develop not just depression, but any psychiatric disorder than those who do not get married. Single people have higher amounts of loneliness and social isolation says Stephanie Weiland Knarr.
Benefiting Overall Health
Mental health is critically important, social benefits are a wonderful consideration, but marriage can also bolster one’s physical health greatly. It is true that mental health and physical health are linked, and the topic of marriage is no exception to that rule. Stephanie Weiland Knarr discusses the ways this is accomplished.
Health Awareness
It goes without saying that married people are close. However, because of their proximity in living together as well as their relational intimacy, a spouse is more likely to notice symptoms of illnesses in their loved one according to Dr. Stephanie Weiland Knarr.
Not only does a married person tend to spot problems with their spouse’s health, but they can also encourage better eating habits, reinforce recommended medical treatment, and help their husband or wife avoid harmful behavior.
Immune Functions
According to Stephanie Weiland Knarr, people in a flourishing marriage have a higher immune function than those who aren’t married. Cortisol, the chemical effective in measuring stress, are produced in higher levels and can damage the immune systems of unmarried people.
Live Longer
Dr. Stephanie Weiland Knarr says that married men are healthier than unmarried men, and couples who marry after they reach the age of 25 may receive more insurance protection than those who do not.
Additionally, it is undeniable that loneliness has been linked to physical health repercussions according to Dr. Stephanie Weiland Knarr. The gentleman who marries and remains living with his wife is likely to suffer have 46 percent less of a chance for heart failure than unmarried men.
Conclusion
Marriage is a huge step in all aspects. It can be stressful to understand all the many considerations before deciding to spend the rest of one’s life with another person. However, research shows that marriage is the anti-poverty program says Stephanie Weiland Knarr.
