Calcium is a very important element in our body, the lack of which can lead to various health problems. Calcium is not only the basis and building material for bones and joints, it also regulates the functioning of muscles and the nervous system. To prevent calcium deficiency and maintain normal levels of calcium in the body, a variety of supplements are available in the market. But how to make the right choice? Today, we will bring Caltrate Calcium to your attention and take a look at what makes this supplement a unique supplement that could be the best choice for you.
Caltrate, a popular supplement that, in addition to calcium, contains additional components that play an important role in maintaining bone strength and promoting better calcium absorption. Let's take a closer look at what exactly is contained in Caltrate 600 plus, with vitamin D and minerals.
Calcium: A key ingredient that is crucial for maintaining healthy and strong bones, and is also important for proper nerve, muscle, and heart function.
Vitamin D: Plays a significant role in the body's absorption of calcium. Without sufficient vitamin D, calcium cannot be fully absorbed, making this vitamin essential.
Magnesium: Helps in energy metabolism and maintaining normal nervous system function.
Zinc: Plays an important role in the process of cell division and is essential for protein synthesis.
Copper: Contributes to the maintenance of normal metabolism of connective tissues and protects cells from oxidative stress.
Manganese: Essential for normal connective tissue and bone formation.
These components make Caltrate Calcium essential for maintaining health on many levels when natural mineral intake is difficult.
The usual dosage of Caltrate 600, is one tablet, twice daily. Tablets should be taken with meals or immediately after meals to improve calcium absorption. After starting Caltrate 600 tablets, it is important to check your blood calcium levels periodically, especially if you have medical conditions that may affect mineral metabolism. You should not increase the dose of the drug, it will not help rapid replenishment of calcium, but may cause undesirable reactions.
Hypercalcaemia: People with elevated blood calcium levels are not advised to take Caltrate 600 as it may further increase blood calcium levels, which is dangerous to health.
Severe kidney failure: In this condition, the kidneys are unable to filter calcium effectively, which can lead to excessive accumulation of calcium in the body.
Sarcoidosis: This condition can increase the absorption of calcium in the body, so calcium supplementation may lead to an excess of calcium.
Concomitant use with certain medications: Caltrate Calcium, may interact with other medications including heart medications, diuretics and steroids, requiring consultation with a physician before starting.
Digestive system disorders: The most common side effects are constipation, diarrhoea, abdominal bloating and heartburn.
Excess calcium: This can lead to kidney stones, especially if calcium intake is not accompanied by adequate fluid intake.
Allergic reactions: Although rare, some people may experience allergic reactions to the components of Caltrate 600 plus minerals, such as itching, rash or swelling.
Antibiotics: It is especially important to be careful when taking antibiotics in the tetracyclines and fluoroquinolones groups. Calcium can reduce their absorption, making treatment less effective. To avoid this, it is recommended to take these antibiotics 2–3 hours before or after taking calcium supplements.
Osteoporosis medications: Drugs such as bisphosphonates used to treat osteoporosis can also conflict with calcium. Caltrate Calcium can make it difficult for these medications to be absorbed, so they too should be taken separately from calcium supplements - a few hours before or after taking calcium.
Heart medications: Beta-blockers and digoxin, heart medications, may interact with calcium, potentially affecting their effectiveness and safety. For example, calcium may increase the effects of digoxin, requiring careful medical monitoring.
Diuretics: Some diuretics that increase calcium excretion from the body may conflict with calcium supplements. This may require adjusting the dose of the supplements or the diuretic itself under medical supervision.
Iron-containing medications: Iron, as well as antibiotics, can be poorly absorbed when taken at the same time as calcium. If you are taking iron supplements, try to allow several hours between taking iron and calcium.
If you have made the decision to purchase Caltrate and are looking for where to buy it, we suggest looking at the VitaminMexico online shop. The vitaminmexico.com website offers a wide range of vitamin complexes and mineral supplements. Each product on the site is accompanied by a detailed description, including information about the composition, benefits, method of use and dosages. This helps customers make an informed choice and select supplements that are ideal for their needs.
Mexican manufacturers use advanced technology to create effective and safe products that undergo rigorous quality control before hitting shop shelves. Mexican vitamins and supplements are a great choice for those who value quality and are committed to living a healthy lifestyle.
