Shilajit resin is having something of a moment in 2024, and unfortunately, there are low-quality and high-quality brands. Finding watered-down shilajit is commonplace, and getting a high-quality Himalayan shilajit resin isn't easy.
That said, we reviewed
the most popular shilajit products, requested documents to prove they were the Himalayan shilajit resin they claimed to be, checked customer reviews, trialed the products, and tested guarantees and customer service. Once we'd finished, we could quickly narrow everything down to the top three products.
Here are two reasonable products if you're looking for other Shilajit products. We recommend sticking to the resin form if possible.
Why Should I Buy Shilajit Resin, Not Powder?
- Concentration: Shilajit resin is typically more concentrated than powder. This means you need to consume less resin to achieve the same benefits as a larger quantity of powder.
- Purity: Shilajit resin often undergoes very little processing, meaning you preserve its natural composition, potentially leading to a higher purity than powder or capsules. And, of course, the resin contains no additives or fillers.
- Bioavailability: Shilajit resin is more bioavailable than powder, meaning the body can more effectively absorb its beneficial compounds.
- Longer Shelf Life: Due to its dense form, shilajit resin typically has a longer shelf life than powder, which may degrade more quickly.
How To Identify Quality Shilajit Resin
Authentic shilajit resin should be almost black or at least very dark brown. Again, it should harden in the fridge and be very thick and sticky.
If it's hard at room temperature, that doesn't mean it isn't suitable Himalayan shilajit resin, as it can dry out. It's far more concerning if it's overly runny.
Shilajit resin should have an earthy taste when added to liquid.
Our Favorite Shilajit Products
| Product |
Strengths |
Score |
Fulvic Acid Content |
| Nootrum Shilajit Resin |
• Highest purity standards • Harvested from high altitude in the Himalayas • 85% Fulvic Acid • Strict third-party testing • Robust money-back guarantee • Best bulk buy deals |
9.5 |
85% |
| Pure Himalayan Shilajit Resin |
• Harvested from pristine Himalayan mountains • Minimally processed • 78% Fulvic Acid • Detailed third-party lab reports • Includes measuring spoon • Available in 50g container |
8.8 |
78% |
| PÜR SHILAJIT Tablets |
• Convenient tablet format • Pre-measured doses • Sun-dried, minimally processed resin • 82% Fulvic Acid • Packaged for freshness |
8.7 |
82% |
| SunFood Shilajit Powder |
• Convenient for adding to drinks • Dark brown color indicating purity • 65% Fulvic Acid • Third-party testing |
7.2 |
65% |
| Depot PrimaVie Shilajit Capsules |
• Patented high-quality shilajit extract • Standardized to 60% fulvic acid • Encapsulated for ease of use • Competitively priced |
7.5 |
60% |
Choosing the Best Shilajit Resin Supplements
With the growing popularity of shilajit, the market is flooded with a wide array of products, each claiming to be the best. To
ensure you're getting a high-quality, effective shilajit resin supplement, consider the following factors:
Fulvic Acid Content
Fulvic acid is widely regarded as the primary driver of shilajit's potential benefits, so look for products that have been tested and standardized to contain a high concentration of this crucial compound, typically 50% or more. Humic acid also has some benefits; many Himalayan shilajit products will list this as well.
Purity and Contaminant Testing
Reputable shilajit manufacturers should provide third-party laboratory test results to confirm the purity of their products and the absence of heavy metals, toxins, or other contaminants.
Processing Methods
When choosing a shilajit resin, it's crucial to consider its purity and processing methods. Minimally processed, sun-dried shilajit resins are generally considered pure and potent, retaining a higher concentration of beneficial compounds, such as fulvic acid, humic acid, and natural vitamins and minerals.
In contrast, heavily processed shilajit powders or extracts, while potentially more concentrated in certain bioactive compounds, may have undergone changes that compromise the natural substance's overall integrity and synergistic effects. It's essential to look for shilajit resin products that prioritize gentle, low-temperature processing methods to preserve the full spectrum of beneficial compounds.
Transparency and Traceability
The best shilajit suppliers will be transparent about the origin of their products and the harvesting and processing methods used and provide detailed information about the quality control measures in place.
The quality and potency of shilajit can be influenced by its geographic origin and altitude. While Himalayan shilajit is often considered the gold standard, other high-altitude regions, such as the Altai Mountains or the Andes, may produce exceptional-quality shilajit resin.
When evaluating shilajit products, look for those that indicate the specific region and elevation from which the resin was harvested.
Customer Reviews and Testimonials
Seek out brands with a track record of positive customer reviews and testimonials, as this can provide valuable insights into the effectiveness and user experience of their shilajit resin supplements or at least the brand.
| Attribute |
Shilajit Resin |
Shilajit Powder |
Shilajit Capsules |
| Concentration |
Typically more concentrated |
Maybe less concentrated |
Concentration varies by dosage |
| Convenience |
Easy to measure and consume |
Requires mixing with liquid or food |
Convenient pre-measured doses |
| Purity |
Less processing involved, potentially purer |
It may contain additives or fillers |
Quality dependent on sourcing |
| Shelf Life |
Longer shelf life due to denser form |
A shorter shelf life may degrade over time |
Similar to powder, it may degrade over time |
| Absorption Rate |
Potentially higher absorption rate |
Absorption rate may vary based on quality |
Identical to powder, it depends on digestion |
| Taste/Texture |
Some prefer the taste and texture of resin |
It may have a gritty texture or strong taste |
No taste, easy to swallow |
| Price |
Typically more expensive due to concentration |
It may be more affordable for the same quantity |
Prices vary based on dosage and quality |
The Best Shilajit Resin Products
Best Shilajit Resin - Nootrum
Nootrum has an excellent reputation outside of being a Shilajit brand. They typically offer some of the best mushroom supplements, so it's not a massive surprise that they provide a high-quality shilajit resin.
As with all of their products, they have a money-back guarantee, which we verified with our mystery shoppers. This is a good start, but they also have the highest purity standards of all Shilajit brands we've reviewed. And a lot didn't make the cut and get onto this list.
- Harvested from high altitude in the Himalayas
- Has strict third-party testing
- 85% Fulvic Acid
- Backed by a robust money-back guarantee
- Has the best bulk buy shilajit deals
- Only available in 20g containers (but comes in multi-container bundles)
- Only available from their official store
Runner Up - Pure Himalayan Shilajit Resin
- Pure Himalayan Shilajit Resin Price: $65.99
While the name is on the nose, Pure Himalayan Shilajit Resin is a pretty good shilajit brand, at least in terms of its resin. This minimally processed, sun-dried shilajit resin is sourced directly from the Himalayan mountains and boasts a high fulvic acid concentration. The company provides detailed third-party lab reports to ensure purity and quality.
However, the company also offers gummies, liquid drops, and other products that don't have enough pure shilajit resin to be a good shilajit product. They are also providing 15ml for more than Nootrum's 20ml. This means that even though their natural shilajit resin is suitable, we can't recommend it over a brand that's just as well known, has just as good tests, a higher purity standard, and costs less.
- Harvested from the pristine Himalayan mountains
- Minimally processed using a gentle, sun-drying method
- 78% fulvic acid content and comprehensive mineral profile
- Includes a metal measuring spoon for precise dosing
- Available in a 15g and 50g container, but only presents decent value at the 50g option
Best Shilajit Resin Tablet - PÜR SHILAJIT
The downside is that it is about double the price per dose as Nootrum, as the $49 pack is only enough for two weeks. That said, if you need a more convenient form for travel or something similar, Pür Shilajit offers sun-dried shilajit resin in tablet form. These tablets provide a pre-measured dose and are designed to be easy to take without the intense flavor of the raw resin.
- Made from sun-dried, minimally processed shilajit resin
- 82% Fulvic acid, making it second only to Nootrum
- Convenient tablet format for easy consumption
- Pre-measured doses of 200mg per tablet
- Packaged in a protective blister pack for freshness
Other Forms Of Shilajit Products
Now, it's worth noting that in most cases, we wouldn't recommend getting Shilajit in anything other than its resin form; it simply isn't going to be anywhere near as good.
Best Shilajit Powder - SunFood
- SunFood Shilajit Powder Price: $44.99
Since there are few options for shilajit powder, SunFood shilajit powder is the best by default.
It's worth noting that SunFood's powder is dark brown, which is typically a good sign, as it does look the part. It's claimed to contain 65% fulvic acid, making it the best powdered option. It's also pretty reasonably priced.
Although there isn't much reason to choose a powdered form, it will still be worse for bioavailability than shilajit resin.
- Convenient for adding to drinks
- It's pretty pure shilajit resin for a powdered option
- Third-party testing
Best Shilajit Capsules Nootropics - Depot PrimaVie Shilajit Capsules
- PrimaVie Shilajit Capsules Price: $29.99
Once again, we would like to reiterate that any of the three options above are much better for bioavailability and shilajit resin's rich mineral content, fulvic acid, humic acid, and almost every other way. Unless you really can't stand the taste, shilajit capsules are cheaper than Pur Shilajit's tablet option.
- Lower bioavailability due to capsule form
- Features a patented, high-quality shilajit extract (PrimaVie)
- Standardized to 60% fulvic acid content
- Encapsulated for ease of use and minimal taste
- Competitively priced for capsules
Liquid Drops - We Don't Recommend
There is no reason to get a liquid shilajit drop. It's highly watered down, and one drop is not possibly enough pure shilajit resin to have any effect. Shilajit resin dissolves without issue into warm water either way. This is functionally an expensive con.
The Potential Benefits of Shilajit Resin
Shilajit has long been revered in Ayurvedic medicine for its ability to address various health concerns and enhance overall well-being. While the scientific research on this remarkable substance is still ongoing, numerous studies have shed light on its potential benefits:
Immune System Benefits
Several studies have shown that shilajit may modulate the immune response by regulating the production and activity of immune cells, such as T cells, B cells, and natural killer (NK) cells. This can help the body's defense mechanisms against infections and diseases. Some research suggests that shilajit can even promote gut health by promoting the growth of beneficial gut bacteria and improving gut barrier function.
Improved Spermatogenesis
Shilajit has also been shown to enhance spermatogenic activity, potentially improving sperm count and quality in men with oligospermia (low sperm count).
Enhanced Muscle Performance
Shilajit's adaptogenic properties may help mitigate fatigue's effects on muscle performance, allowing for improved endurance and recovery during physical activity.
Neuroprotective Effects
The high concentration of fulvic acid in shilajit has been linked to potential neuroprotective benefits, suggesting it may support cognitive function and stave off the onset of neurodegenerative diseases.
Anti-Inflammatory and Antioxidant Properties
Shilajit's potent antioxidant and anti-inflammatory abilities may make it a valuable tool in the fight against various chronic health conditions, from cardiovascular disease to arthritis. Clinical research testing shilajit compounds dibenzo-alpha-pyrones and fulvic acids have shown that they can notably improve these issues.
Altitude Sickness Relief
For those who live or travel at high altitudes, shilajit has been shown to help the body adapt to reduced oxygen levels, potentially alleviating the symptoms of altitude sickness.
Testosterone Boost
Several studies have indicated that shilajit supplementation can lead to a significant increase in testosterone levels in men but not in women. This is particularly beneficial for those struggling with low T, as shilajit may help to support fertility, muscle growth, and overall sexual health.
Frequently Asked Questions (FAQ) About Shilajit Resin
Q: What is Shilajit Resin?
A: Shilajit resin is a natural substance that oozes from rocks in mountainous regions, particularly in the Himalayas, Altai, Caucasus, and other high-altitude areas. It is formed over centuries by the decomposition of plant matter and contains a rich array of minerals, fulvic acid, humic acid, and other beneficial compounds.
Q: How is Shilajit Resin Used?
A: Shilajit resin is typically consumed by dissolving a small amount in warm water or milk and drinking it as a tonic. It can also be mixed into smoothies, teas, or other beverages. Some people prefer to take it directly by placing a small amount under the tongue and allowing it to dissolve.
Q: What are the Benefits of Shilajit Resin?
A: Shilajit resin is renowned for its potential health benefits, which may include:
- Improved energy and vitality
- Enhanced cognitive function
- Support for immune system function
- Joint and bone health support
- Antioxidant properties
- Adaptogenic effects to help the body adapt to stress
Q: Is Shilajit Resin Safe?
A: Shilajit resin is generally considered safe for most people when sourced from reputable suppliers and consumed in moderation. However, it's essential to consult with a healthcare professional before using shilajit, especially if you have any underlying health conditions or are pregnant or breastfeeding.
Q: How Do I Choose a High-Quality Shilajit Resin?
A: Look for shilajit resin sourced from high-altitude regions, preferably from reputable brands that provide third-party testing for purity and quality. Pay attention to the fulvic acid content; higher percentages indicate better quality. Factors such as harvesting practices, processing methods, and customer reviews should also be considered when selecting a product.
Q: How Should Shilajit Resin Be Stored?
A: Shilajit resin should be stored in a cool, dry place away from direct sunlight to prevent the degradation of its beneficial compounds. Keeping it in an airtight container is often recommended to maintain freshness and potency.
Q: Can Shilajit Resin Cause Any Side Effects?
A: While shilajit resin is generally well-tolerated, some individuals may experience mild side effects such as digestive discomfort or allergic reactions. It's essential to start with a small dose and monitor your body's response. Discontinue use and consult a healthcare professional if you experience any adverse effects.
Q: How Long Does It Take to Experience the Benefits of Shilajit Resin?
A: The timeline for experiencing the benefits of shilajit resin can vary depending on individual factors such as metabolism, overall health, and dosage. Some people may notice improvements in energy and vitality relatively quickly, while others may require more time to experience noticeable effects. Consistent use over time is often recommended for maximum benefits.
Q: Can Shilajit Resin Be Used by Everyone?
A: While shilajit resin is generally safe for most people, it's essential to exercise caution if you have underlying health conditions or are pregnant or breastfeeding.
Q: Is There a Recommended Dosage for Shilajit Resin?
A: The recommended dosage of shilajit resin can vary depending on factors such as individual health goals, body weight, and tolerance. It's typically recommended to start with a small amount, such as a pea-sized portion (200-400mg), and gradually increase as needed. Always follow the dosage instructions provided by the manufacturer or consult with a healthcare professional for personalized guidance.
Try the highest-rated Shilajit resin today for peak health and vitality!
