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Why You Should Keep a Pain Journal After an Accident

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Accidents are overwhelming experiences. They happen unexpectedly and are emotional. It could lead to various degrees of injuries, property damage, and personal injury lawsuits. “One of the easiest ways to lessen the burden is to hire an attorney. Since they have handled similar cases before, they will handle all the paperwork, deal with the insurance companies and represent in any legal proceedings,” says injury attorney Felix Gonzalez

Unfortunately, the process may still be completed even with all these measures in place. Insurance companies will often lengthen the process hoping to bail out on the payment. Eventually, the accident victims may start to forget some of the accident's essential details. Experts advise keeping a pain journal during this time to help you track the dates and events that are crucial to you. This may include hospital visits, treatment methods, pain and symptoms, and other vital details. Your pain journal should contain the following: Accident Information  These details need to be accurate. Include the time, date, and place of the accident. Also, recount the circumstances or activities that led to the accident. If possible, you can also note any information about the at-fault party. 

Additionally, write down the sequence of events after the accident. Did you sustain any injuries? If yes, include the type of injuries. What was the report number if the police were called to the accident scene to make a report? 

It is also a good practice to note all parties' contact and insurance details. If there were any witnesses at the scene, remember to collect their contacts and testimonies if you can. If you took any photos of the vehicles, mention them in your journal. Injury Information Here describe in detail the type and magnitude of your injuries. 

Typically, doctors provide these details in your medical report. However, it is crucial to have your recount of the recovery process. Mention your pain levels, activities that worsened the pain and those that relieved you, and any other symptoms you might experience. You can also include how the pain and suffering affected the quality of your life and the time spent with your family. Important Conversations  Remember to journal your conversations if you spoke to insurance companies, the police, or witnesses around the accident scene. Include the day, time, and subject of the discussions. However, avoid giving statements to insurance companies without the help of a lawyer. In most cases, they will handle any transactions with the involved parties. Effects of the 

Accident The final details of your pain journal are the facts about your losses. How did the accident affect your daily activities? Were you forced to stay out of work? What were your lost wages? During your recovery, were you paid any sick leave or short-term disability benefits by your employer? Be sure to note down all these experiences. Final Words After an accident, it may be easy to forget some crucial details relating to the event. 

After all, it was a traumatic experience you never want to relive. Therefore, keeping a journal to safeguard critical details regarding your injuries, the after-effects, and important timelines and conversations is wise. These details will be used to validate your claims in court.

STEWARTVILLE

JERSEY SHORE WEEKEND

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