Meal prepping has become a game-changer for many who want to eat healthy, save time, and reduce food waste. While many people default to chicken or vegetables, seafood can be a flavorful and nutrient-dense addition to your weekly rotation. With a bit of planning, you can enjoy fresh, delicious seafood dishes all week long. This article will walk you through the essentials of meal prepping with seafood, including tips on buying, storing, and preparing various types of seafood, and specifically, how to thaw frozen shrimp safely for the best results.