CBD, or cannabidiol, is one of the fastest-growing product categories in the health and wellness space. From capsules filled with CBD oil to high-quality full-spectrum tinctures, CBD products have become a part of the daily wellness routine of millions of Americans.
From pain relief to anxiety issues, CBD oil is marketed as a one-stop solution for multiple health issues. Not only can it help you to wind down after a stressful day, but it may even help you sleep better by keeping your head free from anxious thoughts and restlessness before bed.
However, what’s the best CBD oil for pain, sleep, or recovery? is the question from which every new buyer suffers. After all, there are more than two thousand CBD brands in the U.S. alone, with each having multiple product offerings.
In this article, we’ll help you learn everything you need to know about CBD oil so that you can figure out the best one for your use case.
Source: CoboCBD.com
Each brand tries to promote their product as best. But, before you fall prey to marketing tactics of nice reviews, cool ads, and aesthetically pleasing, there are a few things you must cross-check.
It’s essential to check from where the hemp is sourced to make the said CBD Oil. You should try to opt for CBD oil which is made using organic hemp grown in regulated countries like the USA, Canada, or European countries, where they have strict agricultural regulations.
These places usually have strict rules about soil quality, pesticide use, and farming practices. They also test their soil regularly to ensure that it’s free from pollutants and other heavy metals.
Good and high-quality CBD brands always mention specific farms or regions where their hemp is grown on their website and product packaging.
For example, Colorado Botanicals, a well-known CBD brand, proudly uses only Organically grown hemp sourced straight from Colorado Farms, which are known for their superior quality.
What constitutes as best CBD oil depends a lot on the extraction method used to drive cannabinoid extract for the product. The CO2 extraction method is accepted as the gold standard in industry.
This process uses pressurized carbon dioxide to pull CBD and other beneficial compounds from the hemp plant. It's considered the safest and cleanest method because it doesn't leave behind any harmful solvents or residue in the finished product.
The second best method is Ethanol Extraction, which is quite safe but only used by certain old brands to make CBD tinctures. The worst method is the solvent one, which uses chemical solvents like butane or propane.
Reputed brands like Colorado Botanicals always get their products tested through third-party independent laboratories. These labs measure the amount of CBD and other cannabinoids along with terpenes and phytonutrients to check whether the product contains what it claims.
They also test the product for harmful substances like pesticides, heavy metals, and mold. It’s better to opt for CBD oil from brands that provide easy access to these test results, also known as Certificates of Analysis (COAs).
CBD oil comes in various strength options, usually measured in milligrams of CBD per bottle. It's important to know how much CBD you're getting per serving. For example, a 30ml bottle with 1000mg of CBD is stronger than one with 500mg.
Start with a lower potency if you're new to CBD. Best CBD Oils come with a dropper with marked measurements so you can control your dosage accordingly. As a beginner, you should always start with a low dose and increase it gradually over time.
As long as you buy CBD oil from well-known sources, you’ll get a good product. But if you have to pick one, then CBD Oil by Colorado Botanicals can be a solid option. Colorado Botanica’s CBD oil passes through all the criteria we have discussed above.
It starts at just $29.99 and comes in a variety of strength options. The brand offers both full-spectrum and broad-spectrum oils, and they come in a unique peppermint flavor. There is also an unflavored option for those who don’t mind hemp’s odd and earthy taste.
If you don’t have THC sensitivity or an upcoming blood test, then it’s best to go with the full spectrum option, as it will allow you to experience an intense entourage effect. This CBD oil is made from organically grown Colorado hemp with a clean and solvent-free C02 extraction process.
It contains only minimal, 100% natural ingredients, including full spectrum hemp extract, coconut oil, and natural flavoring (in the peppermint option only). Using this CBD oil as part of your daily wellness routine can allow you to be stress, anxiety, and pain-free.
There are two ways to use CBD oil: either by putting a few drops under your tongue or by mixing it in food and drinks. The former sublingual method is a better choice as it results in quick absorption of CBD in the bloodstream through thousands of blood capillaries beneath the tongue.
The onset time for this method is hardly 15 to 20 minutes, whereas when taken by mixing in food, the onset time may extend to even more than an hour. So once CBD gets mixed into the bloodstream, it starts to enhance the workings of our body’s endocannabinoid system.
It doesn't directly bind to CB1 and CB2 receptors but still manages to improve their functioning. These receptors, which are part of the endocannabinoid system, work by synthesizing the body's endocannabinoids, anandamide and 2AG.
This process is essential to maintaining balance in our body and dictates our anxiety response, stress levels, appetite, sleep cycles, pain perception, inflammation, memory, and more. CBD results in better absorption of 2 AG and anandamide, and it also has its own unique set of healing and therapeutic properties.
It also affects certain noncannabinoid receptors in the brain region and helps to improve our sleep cycles. It also produces neuroprotective and anti-oxidative effects in our body.
Yes, CBD oil is completely legal and is now available in almost all the states across the USA. But the only condition is that it should be made from industrial hemp. This guideline is part of the 2018 federal farm bill ruling, which legalized hemp-derived products, including CBD ones, as long as they don’t have more than 0.3% THC in them.
States have their own set of rules for CBD products, and in some places, you cannot buy CBD oil with even trace amounts of THC in it. Hence, people in those states usually go with broad spectrum or CBD isolates.
CBD is generally well tolerated by most people and doesn't produce any severe side effects, even at higher doses. It’s quite difficult to overdose on CBD, and studies have shown that up to 1500 mg doses are quite safe.
But this was in medical testing settings; for day-to-day use, you won’t have to consume more than 50–100 mg of CBD, which is well within safe limits. Still, in some odd cases, CBD oil may cause slight nausea, dizziness, fatigue, and cottonmouth, but not to such severe levels that it will require immediate medical attention.
Most of these effects will go away within a few hours, and you can avoid them by keeping your water intake high or by taking CBD oil with food to avoid nausea.
To sum it up, you can easily buy CBD oil for pain, anxiety, and sleep-related issues from reputable and trusted brands like Colorado Botanicals. They offer both broad-spectrum and full-spectrum CBD oils in peppermint and unflavored options.
Their CBD is affordable, effective, and made from 100% natural ingredients. Just make sure to incorporate it slowly into your wellness routine and allow your body to adjust to the compound for a few days.
Taking it regularly will help you to de-stress and calm down, and you can further boost these effects by adding some quality food and exercise to this journey.
