Reviewing The 10 Best Mushroom Supplements In 2024

Mushroom supplements are quickly establishing themselves as some of the most popular supplements on the market. This is because more and more studies are being done that have shown the potential health benefits that the most potent medicinal mushrooms can offer for the human body. These health benefits can include everything from improving brain and immune health and functions to lowering blood sugar levels and generally helping you stay healthy. The only issue is that mushroom supplements use various species, all working slightly differently. This means that while some mushroom supplements are very effective, others are less, and it is challenging to select the right supplement. We have compiled the following list of the best mushroom supplements in 2024 to ensure everyone can find the perfect one for them.

Reviewing The 10 Best Mushroom Supplements In 2024

Let's jump straight to our list of the best mushroom supplements today. By comparing numerous mushroom supplements based on things like their ingredients, dosages, form, and price, we have compiled a list that should feature a perfect option for every person in 2024.

• Nootrum Mushrooms
• MushGooms Gummies
• Nootrum Coffee Fusion
• Elm & Rye Mushroom Complex
• Hunter Focus
• OM Mushrooms Master Blend
• Freshcap Ultimate Mushroom Complex
• Transparent Labs Shroom Stack
• Clean Nutraceuticals Mushroom Supplement
• Stonehenge Health Dynamic Mushrooms

Nootrum Mushrooms - Best Mushroom Supplement Overall

Nootrum Mushrooms is a mushroom supplement that contains potent doses of 20:1 extracts of the ten most potent and proven medicinal mushrooms known to man. This enables it to offer countless mental and physical health benefits despite being one of the most reasonably priced mushroom supplements. Regarding its mental benefits, it can boost brain health, functions, and performance, improve memory, focus, mental clarity, and energy levels, and prevent or treat anxiety, brain fog, cognitive decline, fatigue, headaches, mood swings, stress, and other mental health issues. Physically, it can improve blood, gut, heart, muscle, prostate, testicle, joint, and immune health and functions, aid weight loss, combat free radicals, reduce oxidative stress and damage, inflammation, and the signs of aging, and lower blood sugar, blood pressure, and cholesterol levels. Ingredients: cordyceps sinensis powder, reishi mushrooms, shiitake mushrooms, lion's mane mushrooms, maitake mushrooms, turkey tail mushrooms, chaga mushrooms, royal sun agaricus mushrooms, white button mushrooms, and black fungus extract

Pros

• Features a diverse range of clinically proven medicinal mushrooms
• Completely natural
• All mushroom extracts are high quality, optimally dosed, 20:1 extracts.
• Very reasonably priced

Cons

• Only available directly from the official Nootrum website

Conclusion

Nootrum Mushrooms is easily the top mushroom supplement on sale today. Filled with optimally dosed medicinal mushrooms proven to offer countless potential health benefits, it can improve everything from your brain and immune function to your overall health and well-being without costing you a fortune.

MushGooms Gummies - Best Mushroom Gummies

MushGooms Gummies contain the same ten mushroom species as Nootrum Mushrooms, but only this time, they feature 10:1 extracts instead of 20:1 extracts. These extracts have all been turned into vegan-friendly, GMO-free, great-tasting raspberry gummies instead of regular capsules. This makes them a perfect supplement for people who want to enjoy all of the health benefits that mushroom supplements offer, such as better immune function, brain health, and blood sugar levels, but who also have difficulty swallowing pills or capsules or do not like them. MushGooms Gummies are also reasonably priced, making them an excellent option for those shopping on a tight budget. The only thing keeping them off the top spot on our list is that they are not as potent as Nootrum Mushrooms. Ingredients: cordyceps mushrooms, reishi mushrooms, shiitake mushrooms, lion's mane mushrooms, maitake mushrooms, turkey tail mushrooms, chaga mushrooms, royal sun agaricus mushrooms, white button mushrooms, and black fungus extract

Pros

• Contains 10:1 extracts of the ten most beneficial functional mushrooms
• It is pleasant tasting and ideal for people who don't like pills or capsules
• 100 percent natural, vegan-friendly and GMO-free
• Very reasonably priced

Cons

• As one of the newer mushroom supplements, past customer reviews are hard to find
• A proprietary blend hides the mushroom extracts' exact dosages and effects.
• It has to be purchased directly from the official MushGooms website

Conclusion

MushGooms Gummies are comfortably one of the top mushroom supplements on the market in 2024. While they may not be as effective as Nootrum Mushrooms, they are better than virtually everything else while being very reasonably priced and not requiring you to swallow any pills or capsules.

Nootrum Coffee Fusion - Best Mushroom Coffee

Nootrum Coffee Fusion is a prevalent mushroom coffee that combines the benefits of coffee and functional mushrooms. It is the best product, combining dark roast Brazilian coffee with a potent dose of lion's mane and chaga mushroom extracts. As a result, it can boost your immune function, cognitive health, focus, neuron growth, energy levels, and general health and well-being all at once. This delicious, sweet, nutty-tasting drink can be an enjoyable alternative to your regular coffee and is reasonably priced. The only drawback is that it does not utilize the broadest range of functional mushrooms, so it will not be able to benefit your body in quite as many ways as the top mushroom supplements can. Ingredients: Lion's mane extract, chaga extract, and coffee beans

Pros

• It contains two of the most beneficial mushroom species
• Great tasting and very reasonably priced
• It can boost your immune system, brain health, energy levels, and more

Cons

• As one of the newer mushroom supplements, past customer reviews are hard to find
• It has to be bought directly from the official Nootrum website

Conclusion

Nootrum Coffee Fusion is neither the most diverse nor the most effective mushroom supplement you will see on this list. However, if you are interested in trying a mushroom coffee to see what they can do, there is no better product for you to try.

Elm & Rye Mushroom Complex - Best Mushroom Coffee Creamer

Elm & Rye Mushroom Complex comes in three different forms, meaning there are options for everyone. While the first two, capsules and gummies, are relatively standard, the third form, a coffee creamer, is unique and makes an excellent option for people who'd like a mushroom product to put in their coffee. This means you can enjoy benefits like better energy levels, an improved immune system, brain health and functions, and reduced stress and inflammation, no matter how you like to take supplements. It is even sold on a subscription, which offers good discounts and means you will never run out. Unfortunately, all of its ingredients are lumped together in a proprietary blend, which masks their dosages and makes it hard to predict the exact effects they will produce. This is never great, but it is an issue for a product that is also quite expensive. Ingredients: lion's mane mushrooms, maitake mushrooms, reishi mushrooms, cordyceps mushrooms, and chaga mushrooms

Pros

• Available as either capsules, gummies, or a coffee creamer
• Can be bought on a subscription service that offers discounts
• Only features mushroom species that have been proven to work

Cons

• Very expensive
• A proprietary blend hides the exact doses and effects of each mushroom

Conclusion

Elm & Rye Mushroom Complex is one of the more unique mushroom supplements. It is practical and comes in various options to suit most people. However, its high price and lack of clarity on its ingredients prevent it from ranking higher on our list.

Hunter Focus - Best Mushroom Supplement For Mental Energy

Hunter Focus isn't an everyday mushroom supplement; it uses only one species. However, as its potent dose of lion's mane extract, the most effective medicinal mushroom, is mixed with many other nootropics and stimulants, it can still be an excellent mushroom product for people seeking an energy boost. In fact, beyond boosting mental and physical energy levels, it is also one of the better supplements containing mushrooms for people who want to improve the health and functions of their brain and immune system. Unfortunately, as most of its formula does not consist of mushrooms, it will not provide all of the same benefits that a supplement containing a broad range of these functional fungi would. It is also fairly pricey and not suitable for use by people who don't like stimulants. Ingredients: Lion's mane extract, vitamin B6, vitamin B9, vitamin B12, vitamin C, vitamin D, vitamin K, acetyl l-carnitine, l-tyrosine, l-theanine, bacopa monnieri, ashwagandha root, panax ginseng, ginkgo biloba, Spanish sage, citicoline, caffeine anhydrous, maritime pine bark extract, phosphatidylserine, and rhodiola rosea extract

Pros

• It only contains optimal doses of high-quality, clinically proven natural ingredients.
• Boosts your energy levels and brain and immune system health and functions
• Very well reviewed by both past customers and critics

Cons

• Only contains a single species of medicinal mushroom
• Very expensive
• It has to be bought directly from the official Hunter Focus or Hunter Evolve website.

Conclusion

Hunter Focus may not look like a mushroom supplement and will not produce all the usual benefits that dedicated mushroom supplements can. However, it can still be an excellent option if you are particularly interested in using lion's mane extract and boosting your energy levels.

OM Mushrooms Master Blend - Best Mushroom Powder

OM Mushrooms Master Blend is a gluten-free, organic, kosher, vegan, keto, and paleo-friendly mushroom supplement that stands out from the others we have looked at. It comes in powder form, which makes it another good option for people who don't like or can't use pills or capsules. It utilizes a selection of organic whole mushroom fruiting bodies in addition to ashwagandha, a powerful adaptogen. This enables it to offer many benefits, like better energy levels, vitality, mental clarity, brain, gut, and immune system health, and stress and testosterone levels. Unfortunately, not all the mushrooms it contains have been conclusively proven to work, while others are included in doses too low to produce full effects. There have also been some complaints about its taste, texture, and ability to cause side effects. Ingredients: lion's mane extract, cordyceps extract, king trumpet mushroom, turkey tail mushroom, maitake extract, reishi extract, chaga extract, shiitake mushroom extract, antrodia extract, himematsutake extract, and ashwagandha root extract.

Pros

• Its powder form is perfect for those who have issues taking pills or capsules.
• Contains many proven adaptogenic ingredients
• Very reasonably priced

Cons

• Not all of the mushrooms are conclusively proven to work
• Some of its proven mushrooms are present in doses that are too low
• There have been complaints about the taste, texture, and side effects

Conclusion

OM Mushrooms Master Blend is not necessarily the top mushroom supplement in any one area. That said, as it can still offer many benefits, it is likely the best option for people seeking mushroom powder.

Freshcap Ultimate Mushroom Complex - Best Organic Mushroom Supplement

Freshcap Ultimate Mushroom Complex is a reasonably priced grain, filler, GMO, gluten-free, paleo, and vegan-friendly supplement made from six clinically proven, certified organic mushrooms. Its formula includes maitake, chaga, turkey tail, cordyceps, lion's mane, and reishi mushrooms, which can benefit your health in numerous ways. These include improving mental health and clarity, energy levels, concentration, immunity, and general health and well-being. Unfortunately, almost every mushroom in the formula has been included in quite a low dosage, which means it cannot produce these benefits to the fullest extent it usually could. Ingredients: organic maitake mushroom, organic chaga mushroom, organic turkey tail extract, organic reishi mushroom, organic cordyceps mushroom, organic lion's mane mushroom, and pullulan

Pros

• Only contains organic mushrooms proven to offer health benefits
• Paleo and vegan friendly and grain, filler, GMO and gluten-free
• Very reasonably priced

Cons

• Most of the ingredient dosages are too low to produce their full effects

Conclusion

Freshcap Ultimate Mushroom Complex uses such low doses of most ingredients that it is far from the most potent mushroom supplement on the market. However, if you want a completely organic product containing only mushrooms proven to work, it can still be a great option.

Transparent Labs Shroom Stack - Best Budget Mushroom Supplement

Transparent Labs Shroom Stack is a prevalent mushroom supplement that is GMO, gluten-free, and artificial additive-free. It boasts a very reasonable price tag and has been third-party tested to ensure the quality of its ingredients. It can provide several health benefits, including boosting your immune system, improving your brain functions and health, energy levels, athletic performance, blood glucose, blood pressure, and cholesterol levels, aiding weight management, and reducing inflammation. Unfortunately, not only is the range of mushrooms used relatively small, but most are also in quite low doses. This means its potency and range of benefits are both relatively low. Ingredients: organic lion's mane mushrooms, organic CordycepsPrime, organic reishi mushrooms, and hypromellose

Pros

• All the mushrooms it contains are proven to work
• Very reasonably priced and third-party tested
• Gluten-free and contains no GMOs or artificial ingredients

Cons

• The range of ingredients it uses is relatively small
• Most of the ingredient dosages are pretty low

Conclusion

Transparent Labs Shroom Stack is far from the most potent or effective mushroom supplement. However, it is still one of the better options if you want a product that offers some benefits, especially for the immune system, while shopping on a very tight budget.

Clean Nutraceuticals Mushroom Supplement - Best Supplement For Turkey Tail

Clean Nutraceuticals Mushroom Supplement is one of the most diverse mushroom supplements we've seen, using an incredible 25 different species of mushrooms. Some of the mushrooms, like turkey tail, are also present in doses higher than we are used to, and they are reasonably priced. Containing the whole fruiting body of each mushroom in its formula, it offers a wide array of health benefits, including improving mental clarity and brain, heart, immune, and circulatory system health and functions, boosting physical performance, and reducing pain and inflammation. Unfortunately, many of its mushrooms are not conclusively proven to benefit humans. Most of those are either present in doses too low to produce full effects or in proprietary blends that mask their exact dosages and effects. Ingredients: lion's mane mushroom extract, turkey tail extract, reishi mushroom extract, cordyceps extract, chaga mushroom extract, maitake extract, meshima extract, Poria cocos extract, shiitake mushrooms, tremella extract, oyster mushrooms, Agaricus extract, porcini extract, chanterelle extract, enoki extract, Morchella extract, sweet tooth mushrooms, wood hedgehog mushrooms, king trumpet mushrooms, buna shimeji mushrooms, beech brown mushroom extract, clamshell mushroom extract, portabella mushroom extract, field mushroom extract, and open cap mushroom extract

Pros

• Features an incredibly diverse selection of mushrooms
• It can offer a good number of health benefits
• Very reasonably priced

Cons

• Not all of the mushrooms are proven to benefit humans
• Some of the proven mushrooms are present in doses that are too low
• Proprietary blends hide the exact doses and effects of many ingredients

Conclusion

Clean Nutraceuticals Mushroom Supplement is, by no means, going to be the right supplement for everyone. However, if you are specifically seeking a diverse mushroom supplement or one that contains potent doses of turkey tail extract, it could still be an excellent option for you to try.

Stonehenge Health Dynamic Mushrooms - Best Supplement For Shiitake Mushrooms

Stonehenge Health Dynamic Mushrooms is a GMO-free, vegetarian-friendly mushroom supplement made in GMP-certified facilities. It is designed to improve brain and immune function and health, help you focus, and deliver a decent selection of physical health benefits. However, except shiitake and lion's mane mushrooms, all other species in its formula are in far too low dosages to produce full effects. This is even though it is also one of the most expensive mushroom supplements in 2024. Ingredients: Lion's mane 10:1 extract, chaga 10:1 extract, maitake 4:1 extract, shiitake 4:1 extract, and reishi extract with 30% polysaccharides.

Pros

• Contains potent doses of lion's mane and shiitake extracts
• All the mushrooms it contains are proven to improve your health
• GMO-free and vegan-friendly

Cons

• Most of the mushrooms it contains are in dosages too low to produce full effects.
• Its formula is pretty limited
• Very expensive

Conclusion

Stonehenge Health Dynamic Mushrooms is far from the most potent or diverse medicinal mushroom product. Nevertheless, if you are explicitly seeking supplements that feature a solid dose of shiitake mushroom, it may still be one of the best options for you to try.

FAQs: Best Mushroom Supplements

Q: What Are Mushroom Supplements?

A: Mushroom supplements are dietary products derived from medicinal mushrooms. They support various aspects of health and well-being, including immune function, cognitive health, energy levels, and overall vitality.

Q: What Types of Mushrooms Are Commonly Used in Supplements?

A: Common mushrooms used in supplements include Reishi, Lion's Mane, Cordyceps, Chaga, Shiitake, Maitake, and Turkey Tail. Each has unique health benefits and applications.

Q: What Are the Health Benefits of Mushroom Supplements?

A: Mushroom supplements can have health benefits, including enhanced immune function, improved cognitive function and memory, increased energy and endurance, stress reduction, better sleep quality, and anti-inflammatory effects.

Q: How Do Mushrooms Support Immune Health?

A: Mushrooms contain beta-glucans, polysaccharides, and other bioactive compounds that enhance the immune system by activating immune cells like macrophages and natural killer cells, which help the body defend against pathogens.

Q: How Should I Take Mushroom Supplements?

A: Mushroom supplements can be taken in various forms, including capsules, powders, tinctures, and teas. The dosage and frequency depend on the product and the desired health benefits. Following the manufacturer's instructions or consulting a healthcare professional is best.

Q: Can I Take Multiple Types of Mushroom Supplements Together?

A: Many supplements are formulated with a blend of different mushrooms to provide a broad spectrum of benefits. However, it's essential to ensure the total dosage is appropriate and consult a healthcare provider if you have any health conditions.

Q: Are Mushroom Supplements Safe?

A: Mushroom supplements are generally considered safe when taken as directed. However, some individuals may experience allergic reactions or digestive upset. It is essential to choose high-quality products and consult a healthcare professional if you have any concerns.

Q: Are There Any Side Effects Associated With Mushroom Supplements?

A: Possible side effects include digestive issues like bloating or diarrhea, allergic reactions, and, in rare cases, medication interactions. It's essential to start with a lower dose to assess tolerance.

Q: What Should I Look for in a High-quality Mushroom Supplement?

A: Look for supplements that use organic mushrooms, have undergone third-party testing for purity and potency, contain no fillers or artificial additives, and provide clear information on the extraction method used (e.g., hot water or alcohol extraction).

Q: Why is the Extraction Method Important?

A: The extraction method affects the bioavailability and potency of mushrooms' active compounds. Hot water extraction is commonly used for beta-glucans, while alcohol extraction is better for triterpenoids. Some products use dual extraction to ensure a full spectrum of benefits. Alternatively, standardized extracts can provide the right amount of polysaccharides.

Final Thoughts on The 10 Best Mushroom Supplements In 2024

Mushroom supplements are a great way to enjoy the health benefits that medicinal mushrooms offer in the most convenient way possible. Many mushroom supplements on the market in 2024 allow you to do this, but, in our opinion, none come close to being as good as Nootrum Mushrooms. Packed with optimal doses of all the top mushroom species, it can provide all the benefits that medicinal mushrooms offer for the human body more effectively than any other mushroom supplements we came across, including some unique ones, while providing excellent value.