Wild mushrooms have long been considered beneficial compounds popular in traditional Chinese medicine. In recent years, as their health claims have been substantiated, they have started to be sold in supplement form, and there may be no mushroom this is more true of than the lion's mane mushroom.
Lion's mane mushrooms are found worldwide and are distinguishable by their large, root-like structure. Rich in beta-glucans and various essential minerals, their rich flavor has led to their popularity in many dishes, while their medicinal properties have gained popularity with health enthusiasts.
It is no wonder they are becoming prevalent. They have been proven to offer several health benefits, including the ability to combat anxiety, depression symptoms, stomach ulcers, inflammatory bowel disease, high blood sugar, and some diseases. They also promote cardiac and cognitive improvement, recovery, and nerve growth.
However, fresh lion's mane mushrooms are expensive, and with so many lion's mane supplements, it can be hard to know which is best. We created this list of the top 10 lion's mane supplements to help everyone find the right formula.
Reviewing The 10 Best Lion's Mane Mushroom Supplements in 2024
Let's get our guide to
the top 10 lion's mane supplements in 2024. By comparing supplements based on vital criteria like their dosages, ingredients, range of effects, form, and price, we have compiled a list that should feature a perfect option to help everyone enjoy the benefits of lion's mane mushrooms.
- Nootrum Mushrooms
- MushGooms Gummies
- Hunter Focus
- Nootrum Coffee Fusion
- Elm & Rye Mushroom Complex
- Real Mushrooms Lion's Mane Capsules
- Host Defense Lion's Mane Extract
- OM Lion's Mane
- Genius Mushrooms
- Freshcap Ultimate Mushroom Complex
Nootrum Mushrooms - Best Overall
Nootrum Mushrooms is a supplement combining a potent dose of lion's mane mushroom with extracts from the nine other best medicinal mushrooms. This means it can help you naturally enjoy incredible physical and mental health benefits without speaking to your healthcare provider.
Its mental health benefits include improving memory, cognitive function, brain cell growth, nerve growth factor levels, mental clarity, energy levels, and well-being and helping prevent mild cognitive impairment, mental decline, anxiety, depression, stress, mood swings, brain fog, headaches, and fatigue.
Physically, it improves the testicle, prostate, immune system, gut, and heart health, digestion, blood cell production, blood flow, muscle functions, and body weight loss. It also helps reduce inflammation, aging, free radicals, arthritis, high blood sugar, blood pressure, and cholesterol and combats various diseases.
Ingredients: cordyceps sinensis powder, reishi mushroom extract, shiitake mushroom extract, lion's mane mushroom extract, and a blend of maitake mushroom extract, turkey tail mushroom extract, chaga mushroom extract, royal sun agaricus mushroom extract, white button mushroom extract, and black fungus extract
Pros
- It contains the optimal dosages of 10 different clinically proven medicinal mushrooms.
- Benefits both your mental and overall health
- Free from artificial flavors and colors
- All of the mushrooms are present as potent 20:1 extracts
- Very reasonably priced
Cons
Conclusion
Nootrum Mushrooms is the best mushroom supplement in 2024, including lion's mane supplements. Packed with potent doses of all its ingredients, it can deliver all the health benefits of lion's mane mushrooms, plus countless other potential benefits for your well-being.
MushGooms Gummies - Best Gummies
MushGooms Gummies again contain the same ten mushroom extracts as Nootrum Mushrooms, but only this time have they been turned into great-tasting raspberry gummies. This makes them an excellent option for people interested in taking lion's mane but who also have issues swallowing pills or capsules.
Made using the whole fruiting body of each mushroom, it can again offer the same potential health benefits for cognitive function, brain health, mental clarity, and physical well-being without causing any side effects. This is all while being natural, vegan-friendly, GMO-free, and suitable.
It is also one of the most reasonably priced lion's mane supplements. The only downside is that they have used 10:1 mushroom extracts instead of the 20:1 extracts we saw in Nootrum Mushrooms, which means it will only be half as effective as that particular supplement.
Ingredients: maitake mushroom extract, shiitake mushroom extract, lion's mane mushroom extract, reishi mushroom extract, cordyceps mushroom extract, chaga mushroom extract, turkey tails mushroom extract, white button mushroom extract, black fungus extract, royal sun agaricus mushroom extract
Pros
- Combines lion's mane mushrooms with 9 of the other best medicinal mushrooms
- It uses potent 10:1 extracts of the whole fruiting body of each mushroom
- Nice-tasting gummies are ideal for people who have issues swallowing capsules
- Completely natural, vegan-friendly and GMO-free
- Very reasonably priced
Cons
- As a relatively new supplement, past user reviews are limited
- Only available to buy directly from the official MushGooms website
- Using a blend means we do not know how much of each mushroom is present
Conclusion
MushGooms Gummies are the best option for people interested in taking lion's mane extracts without swallowing pills or capsules, especially given their price. If it were not for the existence of Nootrum Mushrooms, they would be sitting comfortably in first place on this list.
Hunter Focus - Best Lion's Mane Supplement For Focus
Hunter Focus differs from the other supplements on this list in that 19 of its 20 ingredients are not mushrooms. However, it qualifies and earns such a high spot because it contains a highly potent lion's mane mushroom extract in every serving.
This lets it boost brain health and cognitive function in all the ways you would expect a lion's mane supplement to. It is also great for improving people's focus, concentration, and attention span and benefiting the human body and brain cells in many other ways, like combatting menopause symptoms.
Other than only containing a single mushroom, the only other issue with Hunter Focus is a reasonably high price tag. This means it is not the best option for people who only want to use mushrooms or are shopping on a tight budget.
Ingredients: lion's mane mushroom extract, vitamin B6, vitamin B9, vitamin B12, vitamin C, vitamin D, vitamin K, acetyl l-carnitine, l-tyrosine, l-theanine, bacopa monnieri, ashwagandha root, panax ginseng, ginkgo biloba, Spanish sage, citicoline, caffeine anhydrous, maritime pine bark extract, phosphatidylserine, and rhodiola rosea extract
Pros
- Contains a wide range of high quality, optimally dosed, clinically proven ingredients
- It improves cognitive function and health and offers many benefits for the rest of the body.
- Well reviewed by both consumers and critics
Cons
Conclusion
Hunter Focus is an excellent supplement for people who want to use lion's mane extracts to help them focus. However, it contains only this mushroom and has a very high price tag.
Nootrum Coffee Fusion - Best Mushroom Coffee
Nootrum Coffee Fusion is a product that represents a new craze known as mushroom coffee. By using chaga and lion's mane mushrooms and Brazilian coffee, the idea is that you can swap out your regular morning coffee for something that offers all of the same benefits and more while tasting even better.
As a result, it can enhance your immune function, cognitive capacity, neuron and nerve growth factor, focus, energy levels, and overall health all at once. It is also reasonably priced, easy to mix with hot water, and boasts a delicious, sweet, nutty flavor that is enjoyable to drink.
The only downside is that, much like the previous product we saw, it does not contain a diverse selection of mushrooms, which means it cannot deliver the whole range of benefits that research suggests it can offer.
Ingredients: lion's mane mushroom extract, chaga mushroom extract, and coffee beans
Pros
- It contains two of the most beneficial species of mushrooms
- Great tasting and very reasonably priced
- It can boost your brain and immune health, energy levels, and more
Cons
Conclusion
Nootrum Coffee Fusion is ideal for people who want a great-tasting drink that adds all of the benefits of chaga and lion's mane mushrooms to those they get from regular coffee. Its small formula means it will not provide the diverse range of benefits that some of the other supplements we looked at can.
Elm & Rye Mushroom Complex - Best Subscription
Elm & Rye Mushroom Complex is a supplement available in capsules, gummies, and coffee creamer, so there is an option for virtually everyone. It is also available on a subscription service, so you never have to worry about running out.
It combines lion's mane mushrooms with four other proven species rich in beta-glucans, offering benefits that include improved brain performance, brain injury recovery, growth of brain and nerve cells, and generally better overall health and well-being.
However, we do have to mention that a proprietary blend makes determining the exact dosage and effects of each mushroom present virtually impossible. It is also one of the more expensive lion's mane supplements on the market, which means it is unsuitable for people shopping on a budget.
Ingredients: lion's mane mushroom extract, maitake mushroom extract, reishi mushroom extract, cordyceps mushroom extract, and chaga mushroom extract
Pros
- Being sold as capsules, gummies, and coffee creams means there are options for everyone.
- Being available on a subscription service means you never have to worry about running out.
- Uses a good range of ingredients that combine to offer many potential health benefits
Cons
- One of the pricier Lion's Mane supplements on the market
- A proprietary blend masks the exact effects and dosages
Conclusion
If you are interested in taking lion's mane mushrooms and want a variety of purchase options and the ability to buy them on a subscription, Elm & Rye Mushroom Complex is a good option. However, it will not offer the same range of effects or value as some of the other supplements we have examined.
Real Mushrooms Lion's Mane Capsules - Best Pure Lion's Mane Supplement
Real Mushroom's Lion's Mane Capsules is a gluten, GMO, grain filler, and heavy metal-free, vegan-friendly supplement made in NSF and GMP-certified facilities. It exclusively contains pure, organic lion's mane mushrooms in the dosage recommended by the International Journal of Molecular Sciences.
This enables it to enhance your mood, immunity, brain function, health, blood flow to the brain, digestion, and brain and nerve cell growth, and reduce inflammation as much as possible.
The only downside is that as it only contains a single ingredient, it will produce a much more limited range of effects than some of the more diverse supplements we have seen.
Ingredients: lion's mane mushroom
Pros
- Exclusively contains lion's mane mushroom extract
- Vegan-friendly and GMO, myceliated grain and gluten-free
- Reasonably priced
Cons
- Only containing a single ingredient limits the range of benefits it can offer
Conclusion
If you don't want to take anything other than lion's mane mushroom extract, there is likely no better supplement for you to try than Real Mushroom's Lion's Mane Capsules. Just be aware it will not produce anywhere near the range of benefits that some of the more diverse supplements we have seen can.
Host Defense Lion's Mane Extract - Best Lion's Mane Liquid
Host Defense Lion's Mane Extract differs from the other supplements we have examined, as it contains only liquid extracts of the lion's mane mushroom. This makes it another good option for people who don't like pills or capsules while being GMO and gluten-free means most people can use it.
This is only furthered by the fact that it is certified USDA organic and reasonably priced. This ensures that it can help everyone enjoy the improved immune system, heart, gut, nerve, and brain function, and health that lion's mane mushrooms are known to deliver.
However, be aware that only a single ingredient will not provide the wide range of benefits that more diverse supplements can. This includes the mycelium, which may also somewhat impair the product's efficacy, as it is far less effective than the fruiting body and takes up space.
Ingredients: Lion's mane mushroom extract
Pros
- It contains pure lion's mane mushroom
- GMO and gluten-free, certified USDA organic, and very reasonably priced
- Liquid extracts are ideal for people who don't like pills or capsules
Cons
- Only using one ingredient limits the range of benefits it can offer
- Including the mycelium takes up space and reduces its efficacy
Conclusion
Host Defense Lion's Mane liquid is a good option for people who want a dedicated lion's mane mushroom supplement but do not like pills or capsules. However, it will not produce the range or potency of some of the other supplements we have examined.
OM Lion's Mane - Best Lion's Mane Powder
OM Lion's Mane is a gluten-free, vegan-friendly, reasonably priced, unflavoured mushroom powder made from lion's mane mushrooms. It can be easily mixed with water or a drink of your choice.
Boasting a potent dose of its only ingredient, it can deliver all the benefits that lion's mane mushrooms are known for while being suitable for everyone, including those who don't like pills or capsules.
As we saw before, though, only a single ingredient limits the range of benefits it will offer. Also, containing the mycelium makes it less effective than one that solely uses the fruiting body.
Ingredients: lion's mane mushrooms
Pros
- Very reasonably priced
- It does not require you to swallow any pills or capsules
- It contains a potent dose of lion's mane mushroom extract
Cons
- Mixes the fruit body and mycelium in a proprietary blend
- Using only one active ingredient limits the range of potential benefits it can offer
Conclusion
OM Lion's Mane is a good option for people who exclusively want to take lion's mane mushrooms and prefer powdered supplements. That said, if you don't find yourself in both groups, there are plenty of far better options for you on this list.
Genius Mushrooms - Best Budget Lion's Mane Supplement
Genius Mushrooms is an affordable, vegetarian-friendly supplement combining the three most popular medicinal mushroom extracts. It is designed to help people enjoy the wide range of mental and physical health benefits that mushrooms offer, no matter their budget.
Unfortunately, as is familiar with cheaper supplements, most ingredient dosages are far lower than ideal. This means the mushrooms present will not be able to produce the kind of effects that they could when taken in supplements that use them correctly.
Ingredients: lion's mane mushroom, cordyceps mushroom extract, and reishi mushroom extract
Pros
- It only contains medicinal mushroom extracts that have been clinically proven to work.
- It contains the optimal dose of lion's mane mushroom
- Completely organic and exceptionally reasonably priced
Cons
- Two of the three ingredients are in dosages far lower than those required to produce optimal results.
Conclusion
Genius Mushrooms is a good option for people who want to use lion's mane mushrooms while shopping on a tight budget, as it contains a decent amount of this ingredient. However, if you have more money or want a more diverse product, you're better off with one of the other products on this list.
Freshcap Ultimate Mushroom Complex - Best Organic Lion's Mane Supplement
Freshcap Ultimate Mushroom Complex is a GMO, grain, filler, gluten-free, paleo, and vegan-friendly supplement made exclusively from the extracts of certified organic mushrooms. Each mushroom contains 29% beta-glucans and has been proven to work in human and animal studies.
Its formula has been created to suit everyone and deliver various benefits, including improved immunity, cognitive function, energy levels, and concentration. It is also relatively reasonably priced so that most people can afford it.
However, most mushrooms are in relatively low dosages, so they will not be as effective as some of the more potent supplements we examined.
Ingredients: maitake mushroom extract, chaga mushroom extract, turkey tail mushroom extract, reishi mushroom extract, cordyceps mushroom extract, lion's mane mushroom extract, and pullulan
Pros
- Only uses 100% whole fruiting body extracts
- All of the ingredients are proven to work in human and animal studies
- Exclusively uses certified organic ingredients
- Vegan and paleo-friendly, and additive, gluten and GMO-free
- Reasonably priced
Cons
- All of the ingredient dosages are too low to produce their full effects
Conclusion
Freshcap Ultimate Mushroom Complex is a good option for people who want organic mushroom supplements containing lion's mane. It will not produce the same level of results that some of the previous supplements we have examined can.
Final Thoughts on The 10 Best Lion's Mane Mushroom Supplements in 2024
Studies by the International Journal of Molecular Sciences show that the lion's mane mushroom can improve your overall brain health and physical well-being, and medicines from a healthcare provider. After doing our research, we believe that
Nootrum Mushrooms is the best product of this kind.
A potent dose of lion's mane mushroom and the whole fruit body of nine other proven medicinal mushrooms can safely promote cognitive enhancement while offering physical benefits like improved immune system, nervous system, and gut health and functions in a few weeks.
