The American Diabetes Association's systematic review and meta-analysis show that more people will have high fasting blood glucose levels in 2024 than ever before. This is primarily thanks to a combination of people living a more sedentary lifestyle and having access to many sugary foods. While many people may see high fasting blood glucose as no big deal, it puts you at a significantly increased risk of developing type 2 diabetes mellitus and all of the many health issues it can cause. This includes poor eyesight, fatigue, cardiovascular risk factors, liver or kidney disease, and even the loss of limbs. Once their fasting blood sugar gets so high, they develop type 2 diabetes mellitus. Many people ask for diabetes medications to treat the issue, yet these can also cause side effects, like the ability to worsen liver disease. That is why herbal supplements are far better, as they are safe and effective. The only problem is that there are so many herbal supplements for glycemic control on the market that it can be hard to know which to pick. That's why we have created the following guide to the ten best dietary supplements on the market to lower fasting blood sugar levels in 2024, to help everyone find the right one for them.
Let's go straight to our guide to the ten best complementary therapies to lower fasting blood sugar levels in 2024. By comparing numerous supplements based on vital criteria like their ingredients, form, price, range of effects, and efficacy, we have compiled a list with a perfect option for everyone.
SugaSafe is a supplement that enhances blood sugar control by improving insulin secretion and making sugar absorption, production, and use far more effective. This will keep your fasting blood sugar right where it should be and allow your body to remain healthy and function at the highest level possible. Rich in a diverse range of natural ingredients, like alpha lipoic acid, which has been conclusively proven by systematic review and meta-analysis, it'll help lower blood sugar, improve insulin sensitivity, aid diabetes care, and even have a beneficial effect on many aspects of your health other than your blood sugars. These other benefits include improving mental health, immune system, focus, weight and hunger control, metabolism, mood, sleep quality, muscle function, and recovery and combating fatigue, erectile dysfunction, heart disease, high blood pressure and cholesterol, stress, anxiety, and inflammation. Ingredients: cinnamon 4:1, ginseng 4:1, berberine, gymnema, vitamin D, chromium, vitamin B1, alpha-lipoic acid, green tea extract EGCG, biotin, carnitine, coenzyme Q10, manganese, potassium, taurine, vanadium, vitamin B6, vitamin B12, vitamin C, and zinc
SugaSafe is undoubtedly the best dietary supplement to control blood glucose in 2024. It can help lower blood sugar and stop you from developing diabetes while even being an effective diabetes treatment for people who already have the condition, making it ideal for preventing diabetic neuropathy.
Glucogon is a natural dietary supplement designed to help lower blood sugar, reduce appetite, and improve insulin sensitivity. It does this through proven principles like alpha lipoic acid and magnesium supplementation while featuring a price tag that's low enough for almost everyone to afford. Again, it only uses natural ingredients proven by systematic review and meta-analysis to support glycemic control from all angles. This allows it to prevent or treat type 2 diabetes mellitus and complications while improving your heart health and overall well-being. However, we must mention that some of its ingredient dosages are slightly lower than ideal, so it will not aid glucose control to the same extent as SugaSafe. Some of its ingredients also mean it is not suitable for use by people who have issues with blood clotting or are on blood-thinning medications. Ingredients: vitamin C, vitamin E, biotin, magnesium, zinc, manganese, chromium, guggul, bitter melon, licorice root, gymnema leaf, alpha lipoic acid, yarrow flower, juniper, white mulberry, banana leaf, taurine, cayenne pepper powder, and vanadium
Glucogon is another of the best dietary supplements for glycemic control today. While it is not as effective as SugaSafe, it is an ideal option for lowering blood sugar and supporting diabetes management for people shopping on a tighter budget.
LES Labs Insulin Health is a popular, affordable supplement designed to combat insulin resistance and improve insulin sensitivity. It achieves this by using natural ingredients proven to work in numerous complementary and integrative health studies. It can reduce your fasting blood glucose, prevent or treat metabolic syndrome and type 2 diabetes mellitus, improve nutrient and lipid metabolism, support diet control and weight management, help with gestational diabetes, and prevent or treat diabetes complications like diabetic neuropathy. The only problem is that the Les Labs Insulin Health formula is relatively small, and many ingredients are in low dosages. This limits its effectiveness as a diabetes treatment for people with exceptionally high blood sugar. Ingredients: chromium, berberine HCL, olive leaf extract, alpha lipoic acid, vanadium (as vanadyl sulfate), hypromellose, organic rice bran powder
LES Labs Insulin Health has earned popularity thanks to its proven ability to reduce insulin resistance and blood sugar levels. However, it will not improve blood sugars to the same extent as the previous two dietary supplements we have examined.
Glucotrust is a supplement formulated using principles like magnesium supplementation, proven in randomized controlled trials to treat or prevent poor insulin sensitivity and Type 2 diabetes mellitus. Its price tag makes it attainable for the vast majority of people. Clinical trials by the National Institutes For Health show that some of its ingredients offer benefits not linked to glucose homeostasis. This includes the ability to lower blood pressure, improve the production of cells, help you lose weight, and prevent or treat issues like cardiovascular disease. However, some ingredients are present in doses lower than diabetes research suggests are required to produce their full effects. In contrast, others have been lumped together in a proprietary blend that masks their exact dosages and effects. Ingredients: vitamin D, magnesium, chromium, cinnamon bark extract, Siberian ginseng root extract, berberine HCL, gelatin, microcrystalline cellulose, stearic acid, silica
Glucotrust has a few issues, so it is not the right option for everyone. However, suppose you are worried that insulin resistance is causing you to develop high blood glucose or diabetes mellitus and want to improve your sensitivity. In that case, it is still one of the best options.
BRAGG Apple Cider Vinegar Capsules combine apple cider vinegar and vitamin D supplementation, two principles proven to lower blood glucose. Packed with potent doses of both these ingredients, they can aid diabetes care and are particularly appealing for people looking to lose weight. Biological trace element research has shown that apple cider vinegar can improve one's body mass index and glucose metabolism. Its very reasonable price tag makes it a supplement virtually everyone can use. However, we must mention that while apple cider vinegar can have these effects, more systematic reviews and meta-analyses are needed to determine precisely how effectively it produces them. Some randomized controlled trials have also shown that it may cause side effects. Ingredients: apple cider vinegar, sodium diacetate, acetic acid, vitamin D, and zinc oxide
BRAGG Apple Cider Vinegar Capsules can be an effective supplement for people who want to lower their blood sugar and combat the weight issues that high blood sugar can cause. Just be aware that if weight is not an issue, some of the previous supplements we have looked at are likely better for you.
Gluconite combines the effects of glycemic control and sleep supplements in a single product using principles like vitamin D supplementation. This makes it ideal for preventing the blood sugar spikes that can occur when your glucose metabolism slows while ensuring you get a good night's sleep. A systematic review and meta-analysis show that its ingredients can also combat anxiety, stress, and inflammation, benefiting blood sugar, sleep quality, and overall health. A 180-day full money-back guarantee and free shipping make it a supplement you can try with virtually no risk. The problem is that many ingredient dosages are lower than what randomized controlled trials show are required to produce their full effects, while some only affect sleep quality, not blood sugar. This is even though it is one of the pricier supplements for managing blood sugar. Ingredients: Vitamin A, Vitamin C, Vitamin D, Vitamin K, zinc, chromium, organic chamomile flower extract, organic hibiscus powder, passionflower flower extract, tryptophan, Gamma-aminobutyric acid, organic stevia, hops flower powder, melatonin, and white willow bark extract.
Gluconite can be a helpful supplement for people who want to simultaneously improve their blood glucose levels, glucose metabolism, and sleep quality. However, its combination of price and efficacy means it is unlikely to be the right choice for most other people.
Desert Harvest Vitamin D-3 With Super Strength Aloe Vera combines two well-known natural methods of blood sugar regulation in aloe vera and vitamin D supplementation. Loaded with a potent dose of both ingredients, it can deliver all of the benefits that randomized controlled trials show both can offer. This includes the ability to improve your blood glucose level and combat things like insulin resistance, gestational diabetes, and diabetes mellitus while also enhancing your overall health and fitness. It is also a reasonably priced product, meaning virtually anyone can use it. However, a product consisting only of two ingredients does not guarantee the most diverse benefits. More meta-analysis is required to determine what effects oral aloe vera supplementation will have and to what extent. Ingredients: vitamin D-3, organic aloe vera leaf and inner gel, tapioca starch capsules and silicon dioxide
Desert Harvest Vitamin D-3 With Super Strength Aloe Vera is a good option for people who want to maximize the benefits of vitamin D and aloe vera for glycemic control. However, it is unlikely to be the best option for people not set on using either of these ingredients.
Vitamatic Sugar-Free Cinnamon Chromium Gummies is a supplement that combines two of the most widely used methods of blood sugar management in cinnamon and chromium supplementation. With both of these ingredients in their optimal doses, it will deliver the full effects of these principles. The real selling point of this supplement is that it comes in reasonably priced, great-tasting apple and cinnamon pie-flavored gummies. This makes it an ideal method of diabetes disease control for people who have issues taking pills or capsules and are shopping on a tighter budget. Unfortunately, its small formula means it will not be able to produce the broad range of beneficial effects that some of the other supplements we have examined can. Its large number of additives will also deter certain people from using it. Ingredients: Ceylon cinnamon, cinnamon bark, chromium, sodium, maltitol, isomalt, pectin, citric acid, sodium citrate, natural apple flavor, vegetable oil with carnauba wax, and purple carrot concentrate
Vitamatic Sugar-Free Cinnamon Chromium Gummies will never be known as the most potent blood sugar supplement on the market. However, if you want a product that only contains ingredients proven by meta-analysis to work and does not involve taking pills, it is the best option you have to try.
Sugar Defender is another good option for people who do not like swallowing pills or capsules. It is an oil made from a range of natural extracts. It is designed to aid blood sugar regulation and can notably boost energy levels without causing any blood sugar spikes. However, a meta-analysis by the Diabetes Res Clin Pract (Diabetes Research and Clinical Practice) has yet to prove that all the ingredients work. It is a product best reserved for people seeking liquid supplements, especially as a proprietary blend hides all the doses. Ingredients: organic hawthorn fruit, organic horse chestnut, organic grape seed extract, organic stone root, organic motherwort, organic gotu kola leaf, and organic butcher's broom root
Sugar Defender is another option for people who don't like taking pills or capsules. While it is far from the most effective supplement on this list, it is likely the best option for people who want to use liquid supplements.
Green Glucose combines the effects of greens powders and blood sugar supplements in a single, pleasant tasting, natural, GMO, and sugar-free product. Sold in powder form, it can help improve your blood sugar level and overall health, with no need to swallow any pills or capsules. It can improve your insulin sensitivity and resistance, glucose metabolism and levels, gut health and functions, blood flow, recovery time, and immunity, combat diabetes and the issues it can cause, reduce inflammation, and keep your body generally healthy. However, as with many supplements that try to do multiple things, it does not achieve its goals to the same extent as using two dedicated supplements, even though it is costly. Ingredients: Spirulina, barley, wheat grass, alfalfa, broccoli, collards, spinach, cordyceps mushrooms, king trumpet mushrooms, reishi mushrooms, shiitake mushrooms, turkey tail mushrooms, lion's mane mushrooms, chromium
If you want to use blood sugar supplements and 'greens' powders simultaneously but only take one product, Green Glucose is no better option in 2024. It is a shame that it spreads so thin that it can't produce the same results as using two dedicated supplements.
Pharmacological research shows natural supplements can treat high blood sugar and type 2 diabetes mellitus effectively without putting you at an increased risk of things like kidney disease. After doing our research, we believe SugaSafe is easily the best supplement of this kind in 2024. Made exclusively from natural ingredients proven to work in systematic review and meta-analysis, it can safely aid glycemic control, lower blood sugar, and support diabetes care while offering benefits for the rest of the body, like combating high blood pressure or blood lipids. 
