The new walking club began in April and is growing by each weekly walk. (Photo courtesy of Ocean City)
By MADDY VITALE
The new walking club began in April and is growing with each weekly walk. (Photo courtesy of Ocean City)
Similar to what Kelchner emphasized, Walsh said that the club is meant to promote healthy bodies and minds.
“As a personal trainer, people always ask me what they can do to improve their health and fitness,” Walsh noted. “I just tell them to be consistent with walking. You don’t need equipment. And being outside in nature is the best way to go for a walk. We want to promote healthy living and we want to do that with the walking club.”
The Ocean City Boardwalk is about 2.5 miles long. Round trips are nearly 5 miles and take about 90 minutes, according to a city news release.
Participants can stop at any point along the route. After Memorial Day Weekend, the weekly walks will begin at 8 a.m.
Walsh said that since the COVID-19 pandemic, many people still work remotely. That, she said, can cause loneliness.
“We have a lot of remote workers now, and men and women who stay home to take care of their kids," she said. "There are also a lot of seniors in Ocean City."
The club brings the participants together and Walsh and other volunteers help get the conversations going that ultimately lead to some fun walks, she said.
“When we first meet I introduce myself and I give them some questions to ask someone in the group,” Walsh said. “We stop every quarter mile to speak to different people to get to know them. We really learn about each other.”
The Healthy Living Advisory Council is gearing up for the Health and Fitness Expo, an annual event that showcases healthy living. It will be held from 9 a.m. to 2 p.m. at the Music Pier on Saturday, June 17.
There will be many local health and wellness vendors. There will be yoga and fitness class demonstrations and some activities for the kids. It is a free event and vendors are still able to sign up as long as they have some affiliation with health and wellness.
For more information, email [email protected].