Nathan Washam of the Bay Area works in software sales. Nathan also fully embraces the country club lifestyle - from the meticulously calculated swings on the golf course to the fierce competition of tennis matches, he finds immense joy in the refined sports offered by the country club experience. In the following article, Nathan Washman discusses this extraordinary lifestyle in pursuit of exciting activities such as pickleball and squash.
Living in a country club community many often associate with lazy days of leisure or plain relaxation. However, it is not difficult to remain active in this setting if one so chooses.
According to the experts, an active lifestyle is just one of the many benefits that can be gained from investing in country club living. Though golf may have been a sport which dominated interest in country clubs in the past, nowadays,
country clubs often facilitate wellness and fitness with various activities.
In this article, Nathan Washam takes a look at the benefits of living an active lifestyle within a country club community – no golf game necessary! By the conclusion, it should be clear that country club communities offer many beneficial ways to stay active, and all of the perks that come with accomplishing that goal.
Nathan Washam Discusses an Active Club Lifestyle
Remaining active is an important part of human health, no matter what phase of life. However, country clubs are often associated with retirement. When asked, most would probably name the sport of golf as the main, or even only, way country club members can remain active as a direct result of that lifestyle.
However, Nathan Washam of the Bay Area says that this could not be further from the truth! There are many benefits of country club living that help establish an active lifestyle beyond the game of golf, some of which include exercise classes, nutrition lectures and chronic pain relief workshops.
Personal Training and Group Exercise Classes
It is a little-known fact that many country clubs offer exercise classes for those looking to get or stay active. Some facilities even offer personalized training programs! There are often multiple sports available for members to gain an interest in and use toward their personal fitness goals. Instead of simply limiting oneself to golf, a pool and water aerobics classes may be offered. All the rage right now is Pickleball – and it’s an exciting way to stay active and social within the community.
Additionally, Nathan Washam of the Bay Area says that it is not uncommon to find tennis teams here too. Still looking for something more? Lawn games are freely available to keep the blood flowing for members, and so are multiple dancing classes that target just about every muscle group, and even group cardio activities!
Nutrition Lectures
In addition to the amenities that keep member active, many country clubs also offer educational lectures and opportunities to learn more about how to get the most out of one’s wellness and fitness.
For example, Nathan Washam notes that one of the building blocks of maintaining an active lifestyle is fueling the body correctly. This can be done through nutrition lectures, which many clubs provide – often they include demonstrations, cooking lessons and menu planning assistance as well.
Chronic Pain Relief Workshops
Finally, Nathan Washam explains that country clubs provide more than just recreation and fitness activities for their members. They also promote easing the pain, sometimes chronic pain, which prevents willing members from embracing an active lifestyle.
This is one of the
least-known but most helpful benefits for those who participate in a country club lifestyle. Many offer workshops wherein licensed professionals and practitioners are available to help move members through healing activities such as yoga or even stretching exercises that provide relief to joints and aches.
In Conclusion
Country club living comes with several benefits that are not limited to leisurely living and the love of golf. In fact, the goal of embracing an active lifestyle can be achieved in many ways thanks to country club living.
The often-included extra-curricular activities are specifically targeted to promote wellness and even fitness in members. Some include an understanding of how the human body works, such as lectures on nutrition.
Others are focused on exercise, aiding members in remaining fit and ready to do more than just hone their golf game. Some are even used to target specific muscle groups, which can alleviate even chronic categories of pain in suffering members.
Altogether, the benefits of country club living include embracing an active lifestyle wholeheartedly, for golf players and non-golf players alike!
